How do you judge if your day was worthwhile? I never used to consider that question. Partly because when I was younger, I took for granted there would be plenty more days ahead. But mostly because it never even crossed my mind. Now that I have more life experience -...
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Your Brain, Rewired
During the Truth About High Performers and Hard Work workshop I delivered for Team Argenta recently, we talked about how social media goes beyond simply being an annoying distraction. It’s actually dangerous. Not only for those prone to homicidal rampages. To everyone, including you. Have you ever seen a movie...
One Cup of Tea Can Improve Your Feelings of Gratitude
When was the last time you found a thank you card in your mailbox or a gift of appreciation at your door? Conversely, when was the last time you sent one? You know it feels fantastic when someone recognizes and acknowledges your kindness. So why don’t we do it more?...