Do you want to live a life of purpose with passion and leave an incredible legacy?
Or do you just want a reason
to get out of bed every morning?
Either way, a better version of you is waiting.
One day you're sitting with friends on the beach...
Do you feel like time is just flying by? One day you’re sitting with friends on the beach in Ft. Lauderdale at Spring Break, listening to U2, thinking you have all the time in the world. Next thing you know, 30 years have passed and you’re wondering WTF happened.
If you’re like a lot of people I meet, you’re looking for a sense of purpose. You want more meaning in your life.
Maybe the past few months have given you time to realize that what you have going on in your life is not what you want.
But you don’t know what you do want.
Part of the problem is, everything is FINE
Your marriage is fine. Not passionate. Not exciting. But it’s better than being alone. It’s fine.
Your job is fine. Not stimulating. Not much opportunity for growth. But it’s a paycheck. It’s fine.
Your friendships, your health, your sense of self. They’re all fine.
But fine is not great.
It’s comfortable, but stale. It’s not a place that allows you to live the best version of yourself.
And you know it. That’s why you’re feeling such malaise. It’s why that sense of sadness and frustration keeps coming up.
And the voice in your head telling you to do something about it keeps getting louder. As your parents and older relatives pass away. Or a friend gets a life-altering diagnosis. Or you face a personal crisis.
So many of us are living uninspired lives. We do what we’re “supposed” to do and get the results we’re “supposed” to get and still feel unfulfilled.
Does this seem odd to you, given we live in a time when there is so much possibility and opportunity open to every one of us?
Listen my friend. It’s time to take action. To say F*ck Being Fine. And to go from FINE to FANTASTIC.
Yeah, that may sound far-fetched. Impossible even. Yet I assure you, it is not.
Anyone can redefine herself. Yes, even YOU!
Yes, it will require a little time and effort and self-attention.
However – if what you’re doing right now… If how you’re living today… isn’t bringing you joy, it’s time to change.
That’s why I created the F*ck Being Fine Experience.
It’s a life-changing program that gives you the strategies, tools, and encouragement to create new habits that will help you feel more alive, confident, and purposeful.
Each session, we focus on a specific part of the curriculum designed to shift your outlook, habits, and behaviors. I share research and time-tested tactics that have worked for me and scores of others who’ve felt exactly like you do.
I don't want you to waste ONE. MORE. MINUTE feeling unfulfilled!
If you’re SO SO tired of FINE… And you want more energy, excitement, direction, purpose, connection, this is the program you’re looking for.
Transformation can happen quickly when you’re committed to it.
The outside world wants your attention though. It throws FEAR and DOUBT and JUDGEMENT at you. Or subtly sneaks it in while you’re enjoying your mid-afternoon cherry flavored Greek yogurt, so you don’t notice what it’s doing.
Don’t let those negative emotions win!
Now is the time for tapping into who you are at your core and finding and releasing your awesomeness.
Remember that movie from 2006, “You, Me and Dupree?” Where Owen Wilson’s character becomes a motivational speaker and author who talks about finding your inner “[your name here]-ness?”
Now is the time for finding and releasing your you-ness. Because the world needs what ONLY YOU have to give. If you don’t tap in and share it, that “you-ness” will die with you.
Oh, and no pressure or anything, but you raising your level of happiness and allowing yourself to be who you truly are is the only way things in your world specifically – and our world as a whole – are going to get better.
Are you ready for...
⇒ A newfound appreciation for everything you already have in life.
We’ll work together to increase your awareness because it’s likely you’ve been working on auto-pilot for a very long time. We’ll examine what’s working and what’s not. That will give you the ability to decide what you want to keep and where you want to make changes to get better results. BTW, YOU decide what to change. I ask you questions to help you uncover what feels right for you. Don’t worry that I will “convince” you to leave your marriage or quit your job or move across the country. That’s not my place. YOU make your own decisions – big or small – I am only here to guide and support you.
⇒ A sense of freedom.
After our sessions, you’ll feel like a weight has been lifted off your shoulders. You’ll be able to breathe easier, maybe for the first time in decades.
⇒ A return to feeling like YOU again.
Many people I’ve worked with feel like they’ve lost themselves over the years. They’re no longer sure of who they are or what they enjoy. As ridiculous as it sounds, most can’t answer the question of “what is fun for you?” (Trust me, I’ve been there!) It’s a serious issue with dire consequences. We’ll find the answers.
⇒ A reason to get out of bed in the morning.
What is your purpose? Why are you here? Do you even matter? Those persistent, tormenting questions that plague your mind every day are draining the life out of you. Let’s find answers so you can wake up with a newfound energy and excitement.
⇒ A sense of clarity around what to do next.
Regardless of which area of your life you choose to focus on, you’ll come away with a positive starting point and a set of action steps to move from here to there.
⇒ Accountability.
It’s easy to tell yourself you’re going to do x, y, and z and not follow through. When you don’t, you rationalize that it doesn’t matter because you were the only one who knew; it’s not like your letting anyone else down. Ooof, that’s SO damaging because you’re letting yourself down. You’ve done it so many times, you don’t trust yourself anymore. (And who can blame you?!) I will hold your feet to the fire, so to speak, and keep you on track so you don’t disappoint yourself again.
⇒ Encouragement and support.
At the same time, I’ll be your biggest cheerleader and I’ll hold your hand. Because often you also need someone to believe in you before you can believe in yourself.
⇒ Courage and confidence.
One of my mentors says, “confidence is the belief in your ability to figure things out.” YES! We will work together on strengthening that belief. And then courage is the ability to take the necessary actions, even when you’re scared.
Ultimately, you get to be the person you were born to be. The person you know deep, deep inside you CAN be, but are terrified to let out because what if… (insert your variety of voices in your head here).
How do I know you’ll get all this?
Because I’ve done this before. Over the years, I’ve worked with people just like you to help guide and inspire them across this “tightrope,” from over there to over here.
Truthfully, I’ve BEEN there myself. So I KNOW how it feels. I know the anxiety, the fear, the doubt. I can totally relate.
And I’ve worked with coaches and mentors and teachers who’ve helped me cross the chasm when it feels impossible.
Friends are friends and thank God for them. But they are not unbiased and objective the way a good coach is.
What Others Say About Their Experience
Let's talk about exactly how we go about unleashing your awesomeness.
From F*ck Being Fine Experience is a small group program presented over four months. It’s divided into three parts, what I call the Trilogy for Success™.
The first focus is Gratitude. Gratitude is an emotion, a feeling of happiness, that comes with recognition and awareness. Through gratitude, you build resilience, strength, and health.
Next we concentrate on Connections. There are several types of connections, including those with your deepest self, family, friends, and community. Humans are designed to connect, so a loss of connection is almost like a death-sentence (and no, I’m not being overly dramatic here!).
And then you have Courage. Everyone says they want to change, but no one wants to do the work. Not necessarily because they’re lazy. But because it’s scary. Courage is like a muscle. The more you engage it, the stronger it gets and the better it serves you.
Incorporating Positive Intelligence (based on the latest breakthroughs in neuroscience, cognitive and positive psychology, and performance science), we’ll rewire your brain to stop sabotaging your efforts and start reinforcing the habits and supporting the choices you prefer.
If you’re tired of feeling unfulfilled, unmoored, and uninspired and you’re ready to say F*ck Being Fine, schedule a time to chat with me. There’s no obligation. Even if we decide not to work together, you’ll come away from our conversation with valuable resources.